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Category

Body tools

Run pace, sleep cycles, heart rate zones — calculators for the body parts you can actually train.

In the kitchen

Body tools are queued up. We launch one category at a time so each one ships with care, not as a placeholder dump.

Email us to suggest the first body tool we should build.

About these tools

Body & wellness tools land here in 2027. Running pace calculators with split breakdowns and finish-time predictors. Sleep cycle calculators that respect actual REM science (90-minute cycles are an approximation, not gospel). Heart rate zone calculators that don't pretend to be medical advice.

Coming next

  • Running pace calculator (5K / 10K / half / marathon)
  • Marathon finish time predictor (from a recent race)
  • Heart rate zone calculator (max HR, lactate threshold)
  • Sleep cycle calculator (90-min approximation, with caveats)
  • Water intake calculator (daily target by weight + activity)